Herbal medicines, also known as botanical medicines or phytomedicines, are derived from plants and have been used for centuries to treat a wide range of health conditions. Some commonly used herbs for health and longevity include ginseng, turmeric, ashwagandha, and reishi mushroom. These herbs have been found to have anti-inflammatory, antioxidant, and immune-boosting properties. However, it is important to note that herbal medicines can also have side effects and may interact with other medications. It is recommended to consult with a healthcare professional before taking any herbal supplements.

Basil is an unique herb or seasoning for your meals.   As an essential oil it is also useful in treating ANXIETY and is supportive of relieving sexual dysfunction.

‘Great Basil’

Basil is a culinary herb that is native to tropical regions from central Africa to Southeast Asia.

Depending on the species and cultivar, the leaves may taste somewhat like anise and has a strong, pungent, often sweet smell.

The Health Benefits of Basil

Basil is one of the herbs that can be easily overlooked when you are talking about herbs for medicine or herbs for health of any kind. In fact, most people consider basil to be a cooking herb or diffused in an oil mixture for aroma. The truth is, there are several benefits to using basil in your natural medicine recipes. Here are a few of those benefits and information on each.

Pain Reduction

Pain reduction is one of the leading reasons that people use basil. Basil can help with tension headaches, minor aches and pains, and muscle aches. The ideal way to do this is by infusing oils and lotions with fresh basil and applying the mixture topically. You can also infuse oil and use basil oil directly on the area. Though it can be used in tea, it will likely not be a flavor you would enjoy. If topically is not an option, consider using dehydrated basil in capsules.

Inflammation Reduction

Inflammation can happen to anyone, and it can cause a multitude of problems. For example, inflammation can increase headaches, joint problems, and tension throughout the body that can lead to anxiety. Basil can be taken orally in either a tea, food, or capsule form to help reduce inflammation. This can be done daily, several times a day, or as needed. You can even mix basil with various other herbs that help fight inflammation, like turmeric.

Immunity Boosting Properties

Keeping your immune system at its top levels, especially throughout the cold and flu season is vital. This is especially true if you have small children or a demanding job where getting sick is not an option. You can add basil to your daily juice or smoothie to help keep your immune system boosted. This is one of the easiest ways to get your daily immune boost, especially if your juice or smoothie is already fortified with orange juice or other fruit juices with a high level of immune boosting vitamins.

Keep in mind, basil is like many other herbs used for medicine. It can be found in various forms but fresh and as a tea are two of the best. You can also infuse oils for digesting or dehydrate fresh basil to have on hand when you need it. Just remember to store it in a cool dry place in an airtight container.

If you are looking for ways to heal your body without using chemicals and prescription medications, then using healing herbs is a great place to start. These herbs have been used for centuries as the main source of medicine, long before prescription medications and chemists ever existed.

There is a long list of herbs that can heal many ailments, from pains like headaches and stomachaches, to improving your digestion and helping with serious medical conditions. One of the top herbs to add to your natural health routine is dandelion.

What is Dandelion?

Dandelion or dandelion root is a medicinal herb with many amazing benefits, though you might know of it more as a weed. It can be considered a weed when it grows in your backyard or local fields, but some types of dandelion is filled with nutrients and medicinal qualities.

You can get dandelion in any field outdoors, but the problem is that they might have pesticides or other chemicals based on who grew them. This is why it is best to get the dandelion from an herbalist or health store, where you know it was grown organically without any chemicals.

Nutrients in Dandelion

You will soon learn about all the ways you can use dandelion for healing, but first let’s look at some of its healing properties and natural nutrients. Dandelion is an excellent source of beta-carotene, which you might know as vitamin A. It also provides the following:

Potassium
Fiber
Protein
Zinc
Calcium
Vitamin C
Iron
Phosphorous

COMING:

Learn 10 different ways you can use dandelion or dandelion root for healing.

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Has an delenit probatus, id pro tibique omittantur. Dictas ponderum consetetur usu ei. At mutat perpetua vix, no nobis vulputate cum, has doming aliquip ea. Vel ne lobortis perpetua, in congue meliore denique vis. Choro percipitur per ad, at sed reque quidam. Audiam fierent eu quo, mea ei quod deseruisse.

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Ways to Use Chamomile For Health

When you think of chamomile, you likely think about the tea and nothing else. The truth is chamomile can be used in a number of ways. It can also be used for more than calming the nerves and getting a good night’s sleep. Here are a few of the ways to use chamomile for your health along with some tips on how to mix chamomile and use it properly.

Healthy Skin

Skin irritation and dryness can actually lead to a lot of pain and discomfort. If the issue is not just dry skin, but also irritation and inflammation then calming your skin may be an important first step.

Chamomile is calming and soothing your skin!

Chamomile can be used as a tea bath or a topical application with essential oil or with a chamomile infused lotion. Though you may already know how to use and make the oils or lotion, you may not know how to use it as a tea bath. Simply use some muslin or old clean pantyhose. Anything with that type of consistency will do. Create a pouch with the material and place dried chamomile or loose leaf chamomile tea in the pouch. Close it and place it in a bath. You will need at least 4 large tea bags, think family size bags, for each warm bath.  Allow your body to soak in the tea bath for at least thirty minutes. Follow with chamomile or lavender based lotion.

Reduces Cramps

Chamomile applied topically through an oil or ointment can help greatly reduce cramps, especially during menstrual cycles. You can also use the same method to help with muscle cramps and injuries from sports or intense exercise workouts. Some runners use the chamomile topical lotion or oil application following long runs, marathons or 5k races.

Hemorrhoid Reduction

At some point in your life, though you may not want to think about, you will likely have an issue with hemorrhoids. Chamomile can be applied in lotion form to the area to help reduce the inflammation and pain. You can also use a tea bath with Epsom salt or Raw Dead Sea Salt to help soften the hemorrhoid and have it release. If you choose to use a lotion form, consider using mild carrier oils such as coconut or sweet almond.

Vitamin E oil as a base would also be advisable.

These are only three of the main methods you can use to harvest and store chamomile for various health issues. Though the most common method is tea, chamomile can also be used in oil diffusers to help aid as an inhalant. This is ideal for small children that may not want the take it orally or have sensory issues against anything topical.

Lorem ipsum dolor sit amet, duo ei oblique similique, est eu error putent scaevola. Ea electram abhorreant honestatis duo, ex his debitis invidunt. Ne sea oratio elaboraret quaerendum. Eum ut voluptaria definitionem. Vis melius molestie et, eu doming forensibus mel, vis dolor mentitum eligendi an.

Eum viris ubique laboramus ei, pro id meliore accusam. Perfecto tincidunt ullamcorper et eam, per ea quando vidisse percipit. Facete dissentiunt ei his, an causae praesent quo, ei mea solum perpetua. Autem justo suavitate mei ad.

Te lorem adolescens pri, per ex qualisque quaerendum. Nostrum dignissim adolescens eos ex. Inani atomorum repudiandae id usu, an nec eros molestie comprehensam, sed in odio elitr. An simul noluisse philosophia quo.

Has an delenit probatus, id pro tibique omittantur. Dictas ponderum consetetur usu ei. At mutat perpetua vix, no nobis vulputate cum, has doming aliquip ea. Vel ne lobortis perpetua, in congue meliore denique vis. Choro percipitur per ad, at sed reque quidam. Audiam fierent eu quo, mea ei quod deseruisse.

No sea brute periculis disputando. Iudico sanctus necessitatibus mea ea, inimicus evertitur constituto mel te. Purto dicunt option ex has. Unum integre per te, oporteat reprehendunt cum te. Pro eu dictas corpora, eam nominavi philosophia et. Ei vim dolorem habemus facilisis, hinc philosophia ei eam. Sea putent regione discere et, quem tractatos similique nec ad.